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One mind, one body & the power of love.

2/6/2019

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Featuring: Justen lee

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 Justen Lee is a 25-year-old with a bit of a tricky to define title. He works in Austin Texas as an addiction recovery coach, life coach, movement coach, health and wellness guide with a background in culinary arts. Some of his other passions include rock climbing, surfing, martial arts and philosophy. But we’re not here to talk about his passions, we’re here to hear about his life changing experience that saw him go from addict to living on purpose.
 
In this episode Justen shares his story of remarkable transformation, from  feeling like he was pretty sure he was going to die, to buying a one way ticket to the Bahamas in the a last ditch effort to see whether extracts of the African root medicine Ibogo, (the purified alkaloid ibogaine) could help him turn things around. Follow Justen through his experience of having his mind wiped clean and a how he used the post treatment effects of greater neuroplasticity to write a new script for all areas of his life.
 
Justen shares wise tips of how we can all escape the “boxed in” life and fill the emptiness that led him to his addictions.
 
An episode not to be missed!
 
Reach Justin
 
Email [email protected]
Podcast: Coming soon
YouTube: https://www.youtube.com/channel/UCQRp7XgksmXTUpQU0C1BczQ/videos
Facebook: https://www.facebook.com/justen.lee.77
 
Music: www.purpleplanet.com
Main Sponsor. www.bluechipminds.com
 

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The most insane thing we unwittingly do.

21/4/2019

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Featuring: Rob Gronbeck (The Brain Room)

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If you are experiencing overwhelm, chronic stress, working with complexity or running on empty this is one episode you want to wrap your ears around!

Rob is an applied neuroscientist-practitioner who coaches athletes, students and professionals to higher levels of cognitive and emotional intelligence and function. He has personally worked with athletes who have gone on to become Australian Champions, International Representatives, World Championship medalists, and much more.

He is widely sought out by organisations to share his knowledge on how to train the brain for greater focus, composure and flow using cognitive training, neuro-biofeedback and brain stimulation devices.

During our conversation we discuss:
  • How modern living is wreaking havoc on our brains and body and the steps you can take to reclaim your calm and strengthen your mental muscles.
  • If you have someone or something in your life that really pisses you off – Rob has a few tips on how to take control back through the use of your physiology.
  • He shares insights on the use of technology to measure your physiology, and he stresses that hoping without action is a poor strategy for a better life.
  • If you find yourself reaching for a glass of wine, a beer or a binge on Netflix… you may soon discover that it does more harm than good on your ability to bounce back each day when life throws more curve balls your way!
Contact Rob [email protected] or  http://www.thebrainroom.com.au/

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Start where you are!

8/4/2019

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Featuring: Jeremy R Jensen. 

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During my chat with Jeremy we spoke about his journey from employee to entrepreneur, the fears he had to overcome to design a life where he was no longer feeling stuck, confused and having to wade through endless content to try and work out how to push past peoples expectations to design a better life for himself.

And boy… did he do that!

Jeremy is an entrepreneur, community builder, speaker, and mountain athlete and his passion to help people lead authentic and intentional lives, rich with experiences that make them feel alive is evident in the insights he shares.

He has created a rich life of his own and dares you to start coloring outside of the lines that society drew for you. If you are not in a job or situation that is to your liking Jeremy will inspire you to start thinking intentionally about what you want, why… and how you can make it happen!

If you want to directly experience Jeremy’s work you can catch him on his Podcast the Adventurepreneur Playbook Podcast, where he shares the stories of big-name and up-and-coming entrepreneurs, professional athletes, and outside the box thinkers - who have built their passions for adventure, travel, and the outdoors into successful start-ups, lifestyles, or personal brands. Maybe you just want to start playing hard outside… if so check out Outwild another of his endeavors. Or take some time out and get to one of a Revive, personal growth experiences. Trade your routine 9-5 job for a more meaningful and adventurous lifestyle.

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Flirt with the edge.

28/1/2019

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Featuring: Guy Lawrence

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Are you still looking for or wondering what your purpose in life is? How would you like to simply bump into it? Well Guy shares how you can do that, because it’s exactly what happened to him.
 
Guy is a regular guy, doing extraordinary things! From humble beginnings in Wales the former founder of 180 Nutrition shares how he went from plumber, to stock trader to wellness authority to Treasure Hunter and Map maker… but he doesn’t hunt the treasures most of us seek in the external world, and he doesn’t make maps with burnt edges either.
 
He hunts for treasure far more valuable than diamonds, silver and gold, and I can guarantee you that once you hear his story and wisdom, you will want to know more about his map making!
 
At the beginning of 2018, Guy stepped down from his 180 Nutrition role to focus full time on his new project “Let It In’, helping people transform their lives using meditation and the language of neuroscience and wow, do we go down some amazing rabbit holes in this episode!
 
Guy talks about how he was forced to go back to a beginner’s mind, and in doing so, opened himself up to a new world of information and possibility, but more importantly, as old beliefs began to be dismantled and fall away, he had no option than to ask himself “Where else have I been wrong?” He share’s one of the most terrifying, yet liberating things he has done and how he eventually found a way to align his head and his heart to his new-found purpose. I encourage you to take not of his final piece of advice… if you do this one thing… your life really will be incredible!
 
Find out more about Guy at https://guylawrence.com.au/

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Sabotage yourself & win in life

30/11/2018

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Featuring Peter Dempsey

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Peter is a remarkable man who has been forced to overcome incredible adversity. He is by anyone’s definition a walking, talking miracle. His story of resilience and courage has inspired audiences of all ages to adopted his never give up attitude and to face the challenges of life with a new resolve and inner belief in their own abilities.

During our chat we discuss how, at a young age, Peter had to relearn EVERYTHING, from how to move, walk and talk, how to interpret sensory information and emotions, he even had to retrain his memory!

Peter shares amazing insights that we can all use to how to deal with sensory overload and overwhelm along with the positive side of deliberate self-sabotage. I invite you to explore Peters world with me… you will be so much better for it!

Connect with Peter: www.peterdempsey.com/home or on Facebook www.facebook.com/thepeterdempsey/
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