Sabina has over a decade of experience working with organisations to integrate mindfulness practices to overcome feelings of stress, overwhelm, lack of focus and engagement in the workplace. Sabina’s professional experience in the mental health field informs both her understanding and teaching of mindfulness.
Sabina is passionate about supporting busy professionals in learning how to utilise mindfulness alongside their role. She believes that mindfulness is not something that you put on occasionally but rather it’s a whole way of life.
Sabina is effervescent, open hearted, generous, honest and a powerhouse of knowledge. Expect to be captivated, taken under her wing and transformed.