Just like Lewis Carrol's character 'Alice', in his fairy tale book "Alice in Wonderland", join me as I take mutiple tumbles down and endless warren or rabbit holes and curiously explore the unique, the magical, the mysterious, the taboo and the, along wit

The most insane thing we unwittingly do.

21/4/2019

Featuring: Rob Gronbeck (The Brain Room)

If you are experiencing overwhelm, chronic stress, working with complexity or running on empty this is one episode you want to wrap your ears around!

Rob is an applied neuroscientist-practitioner who coaches athletes, students and professionals to higher levels of cognitive and emotional intelligence and function. He has personally worked with athletes who have gone on to become Australian Champions, International Representatives, World Championship medalists, and much more.

He is widely sought out by organisations to share his knowledge on how to train the brain for greater focus, composure and flow using cognitive training, neuro-biofeedback and brain stimulation devices.

During our conversation we discuss:

How modern living is wreaking havoc on our brains and body and the steps you can take to reclaim your calm and strengthen your mental muscles.
If you have someone or something in your life that really pisses you off – Rob has a few tips on how to take control back through the use of your physiology.
He shares insights on the use of technology to measure your physiology, and he stresses that hoping without action is a poor strategy for a better life.
If you find yourself reaching for a glass of wine, a beer or a binge on Netflix… you may soon discover that it does more harm than good on your ability to bounce back each day when life throws more curve balls your way!

Contact Rob [email protected] or http://www.thebrainroom.com.au/

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Start where you are!

8/4/2019

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Featuring: Jeremy R Jensen.

During my chat with Jeremy we spoke about his journey from employee to entrepreneur, the fears he had to overcome to design a life where he was no longer feeling stuck, confused and having to wade through endless content to try and work out how to push past peoples expectations to design a better life for himself.

And boy… did he do that!

Jeremy is an entrepreneur, community builder, speaker, and mountain athlete and his passion to help people lead authentic and intentional lives, rich with experiences that make them feel alive is evident in the insights he shares.

He has created a rich life of his own and dares you to start coloring outside of the lines that society drew for you. If you are not in a job or situation that is to your liking Jeremy will inspire you to start thinking intentionally about what you want, why… and how you can make it happen!

If you want to directly experience Jeremy’s work you can catch him on his Podcast the Adventurepreneur Playbook Podcast, where he shares the stories of big-name and up-and-coming entrepreneurs, professional athletes, and outside the box thinkers - who have built their passions for adventure, travel, and the outdoors into successful start-ups, lifestyles, or personal brands. Maybe you just want to start playing hard outside… if so check out Outwild another of his endeavors. Or take some time out and get to one of a Revive, personal growth experiences. Trade your routine 9-5 job for a more meaningful and adventurous lifestyle.

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The most insane thing we unwittingly do.

Featuring: Rob Gronbeck (The Brain Room)

Start where you are!

Featuring: Jeremy R Jensen.

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