Have you ever felt so stuck in your routine that everyday feels like groundhog day? Between working overtime, commuting, and taking care of your family and friends you find yourself having very little time for you. If you answered yes, then this is the episode for you!
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In this episode of Ellis In Wunderland, we sit down with Amy Livingstone an expert in building resilience in the workplace. Amy is a wellbeing advocate and her passion is to empower workplace wellbeing to navigate 21st century change, chaos and crisis. Her expertise in transformation, global leadership and wellbeing resilience helps people to navigate peak performance and go from Nine to Thrive!
 
Amy shares with us key insights and simple strategies that you can put into place today to shake up your routine, give back to yourself and ultimately thrive in both the workplace and in life! If you want to reach out to Amy you can find her on her website or connect with her onFacebook and Instagram

Dayle Purcell is the co-founder of Aqui Live. An award winning Mineral Water that her and her husband discovered on their property that is believed to take a minimum of 2000 years to force its way up through the soil. What started as buying a holiday house became a business that went on to educate people on the importance of drinking natural clean mineral water along with its amazing health benefits!
 
Back in 2012, Dayle and her husband  purchased a family holiday house that had an overgrown spring outfall in the corner of the property. One day a family friend tasted the water and, noted its rich minerals and incredibly soft mouth feel.  Soon after, the test results revealed an outstanding mineral balance and an incredible purity to rival any known mineral water in the world!
 
In this awesome episode, Dayle talks us through the importance of paying attention to what is in your water, the amazing healing benefits water can give us, and ultimately how she turned what became her passion into a profit!
 
If you want to get in touch with Dayle, or get your hands on some of her mineral rich water, head on over to the Aqui Live website at https://www.aqui-live.com.au/