A voice for change
Ft. Reggie Bryant
Have you ever found yourself saying “one person can’t make a difference?” Or perhaps you have wondered how you can contribute to the planet in a positive way as an individual?
In this episode Reggie Bryant shows us how one voice, can create a ripple effect towards empowering change!
Reggie Bryant is great man, doing great things! Born in South Dakota, Reggie found himself following in his father’s footsteps and went into the army for close to 8 years. Since returning to New York, Reggie now works in corporate and helps individuals navigate barriers and create sustainable lives, alongside mentorship and coaching.
In this episode, Reggie takes us on a journey through his life experience and gives us key insights on how we can start to make the world a better place, simply by being a voice for change. Reggie shows us that by having empowering and innovative conversations, fuelled by understanding and empathy, we can start to be the force that creates our new future.
If you want to reach out to Reggie, you can follow him on Instagram at Regbryan or send him an email at firstname.lastname@example.org
The power of appreciation
Ft. Maurice Schill
Do you have room for more appreciation in your life? Do you ever find yourself caught up in routine that you never stop to smell the roses? If so, this is the episode for you!
Maurice is the Founder and CEO of JuJu App, a platform to bring his mission to create positive workplace cultures to life, through the power of appreciation. Maurice's journey into appreciation began when his younger brother Julien started giving him JuJu points, as a way to thank him. Along the way, he realised the power of appreciation to create great relationships, and productive teams.
Maurice takes us through the importance of daily appreciation and how it can significantly transform your life and relationships. Just like a muscle, a daily practice of gratitude and appreciation can help you see all the blessings in your life and help to build powerful teams! By strengthening our practice of appreciation, we are able to see the positive in the difficult times, and even difficult people.
In this episode Maurice teaches us how simple acts of appreciation can bring more joy, happiness and give us an ultimately more fulfilled life!
If you want to get in touch with Maurice head over to the JuJu website at www.jujuapp.io or connect with Maurice on LinkedIn or Facebook at Maurice Schill
find your calm
Ft. Rachel Barbanel-Fried
Rachel is a Clinical Psychologist and Optimal Performance Consultant. She has a holistic approach to understanding how people operate within their worlds. She is also an experienced Yoga Teacher and is certified to teach Mindfulness – Based Stress Reduction.
In a demanding world of the hustle and bustle of life, Rachel talks us through why it is so important that we stop to find our calm. With so much to do, Rachel breaks down key concepts that we can include in our everyday lives, that will make a significant difference in how we show up. Rachel helps us to understand how we are biologically wired, and how we can find our calm in a world that demands so much from us. From focusing on the breath, right down to what we are eating, Rachel helps us to grasp the simplicity in creating even just an ounce of tranquillity throughout our days.
If you are finding yourself feeling exhausted, stressed or depleted just by keeping up with your basic demands of life this is a must listen!
Rachel has a wealth of knowledge and uses history and present situations to create a powerful path towards success for individuals from all walks of life.
If you would like to get in touch with Rachel head to her website at www.drrbf.com/
or follow her on Instagram @doctorrbf for some great content.
turn your vices into virtues.
Ft. Benny Wallington
Benny Wallington is the Founder of 101 Tokens, a global smart drinking movement that guides thousands of people in 76 different countries around the world to redefine their relationship with alcohol. He is a champion of collaboration and innovation and has worked in Advertising, Technology, Banking and Start-Up sectors.
In this podcast, Benny walks us through how we can turn our biggest vices into some of our most well practiced virtues. Benny takes us on a journey and tells us how he went from drinking most days, into creating a mindful movement with alcohol for not just himself, but thousands of other people. Benny discovered that the process he used to redefine his relationship with alcohol can be used with all vices, and shows us that it is not about working against them, but rather finding ways for them to serve you!
If you have tried to quit some of your most tempting habits only to fail, this podcast will show how you can use “Vice Optimisation” for peak performance, and go from struggling to thriving in just a few short steps.
If you want to get in touch with Benny you can email him at email@example.com or visit his website at www.bennywallington.com
conversations create growth
Featuring Greg Collier
Greg Collier is an experienced people leader, business manager, facilitator, coach, MC, narrator and consultant. He has a passion for unleashing the potential of people and cascading that through organisations and communities!
In this episode, Greg talks us through how having the courage and authenticity to have difficult conversations, is they key to creating dramatic change in our relationships for the better.
Greg takes us on a journey, and shares insights into how challenging the status quo can be the catalyst to seeing the change you want in both the workplace and in your personal relationships. Greg encourages authentic expression, and tells us the benefits of not only speaking up, but how allowing the space for others to do the same can alter our entire relationship experience.
Greg is a great story teller with vast corporate experience and his goal is to gently guide his audience toward transformational and practical insights.
If you are someone who wishes they had the ability to be more courageous in sharing their ideas in the work place, or you are someone who hates confrontation, this is a must listen!
If you want to get in touch with Greg, you can do so over LinkedIn
Georgia Ellis is a Law abiding, Rule breaking, Fear conquering, Future Creating and a Super Curious Human Being - Yep that's me!