Rachel is a Clinical Psychologist and Optimal Performance Consultant. She has a holistic approach to understanding how people operate within their worlds. She is also an experienced Yoga Teacher and is certified to teach Mindfulness – Based Stress Reduction.
 
In a demanding world of the hustle and bustle of life, Rachel talks us through why it is so important that we stop to find our calm. With so much to do, Rachel breaks down key concepts that we can include in our everyday lives, that will make a significant difference in how we show up. Rachel helps us to understand how we are biologically wired, and how we can find our calm in a world that demands so much from us. From focusing on the breath, right down to what we are eating, Rachel helps us to grasp the simplicity in creating even just an ounce of tranquillity throughout our days.
 
If you are finding yourself feeling exhausted, stressed or depleted just by keeping up with your basic demands of life this is a must listen!
 
​Rachel has a wealth of knowledge and uses history and present situations to create a powerful path towards success for individuals from all walks of life. 
 
If you would like to get in touch with Rachel head to her website at www.drrbf.com/
 or follow her on Instagram @doctorrbf for some great content. 

Join Georgia Ellis & Russell Cunningham as they demystify energy psychology and show you how to Access and Eliminate your Unconscious Blocks. Learn how to instantly move your blocks and watch as a participant clears their blocks live.

"I was first introduced to EFT when I was going through a messy marriage break up in 2000 and it worked wonders, I have also used it to let go of unrequited love, build business confidence, diminish anger, remove fear and so much more, I was so impressed with EFT that I trained in the modality and have had the pleasure of teaching it to some of my clients to help them also bust through their inner glass ceilings" - Georgia


Russell Cunningham holds certificates as a Master NLP (Neuro Linguistic Programming) Practitioner, & NLP Trainer, Timeline Therapist, Workplace Assessor & Trainer. His experience in training, self-development and professional development spans over 27 years and includes more than 18,300 hours of personal and business success coaching , most recently being involved with the Centre for Professional Development, NLP for Life and as director of Australian Institute of Self Development. He is an AAMET Master Trainer Of Trainers and Member of the AAMET International Training Team. 

Episode notes:

• For the full AAMET international Approved EFT Level 1 & 2 Practitioner Training see https://selfdevelopment.com.au/shop/
• Download the AAMET International EFT Manual https://aametinternational.org/discover-eft/free-eft-manual/
• Introduction to EFT video by Gary Craig. https://youtu.be/6RhuUPUl5Xw
• How To Use EFT To Ease Neck Pain and Increase Neck Mobility In Minutes. https://youtu.be/fuvMX7zx4jM  

If you have an questions Skype russell.cunningham1