Ft. Crystallin Dillon
Communication and understanding is what often creates the strongest connections. Yet for some reason, many of us find it extremely difficult to connect the two! Whether you can’t communicate how you really feel, or perhaps you are communicating, but your message is not being interpreted in the way you intended.
This is an extremely frustrating reality for many, and is often what causes havoc in relationships both personally and professionally. In this episode, Crystallin is unpacking the importance of understanding how to communicate with impact, so that your messages, and responses are deeply understood by yourself and the receiver.
Crystallin is the founder of an amazing community called “The Bay Area T-Group” and she has an abundance of knowledge on the practice of mindful communication, designed to cultivate self-awareness and thriving relationships in both your personal and professional life.
In this episode, Crystallin gives us key insights into how even people with great skill sets can flounder and fail if they cannot communicate effectively and build strong, resilient relationships.
Crystallin helps us get clear on how to communicate your message openly and effectively, so you can make an impact and create thriving connections across your personal and professional life.
You can find Crystallin and all details to attend her T-Group, over at www.crystallindillon.com
Ft. Bowen Dwelle
Have you ever wondered if you are on the right path? Or perhaps if you are really living true to yourself?
Bowen Dwelle was a teenage boozehound and suffered from anxiety and depression until the age of 48. Throughout his life Bowen searched for meaning, and for a life that was really true to himself. Throughout his journey, Bowen discovered his purpose as “here to tell the truth” about depression, alcohol—and intuition, and went on to become a successful entrepreneur, writer and freedom coach.
In this episode, Bowen uncovers how your intuition is fundamental in discovering a path that is true to you, and how you can strengthen it to find more meaning in your own life. Bowen speaks about how the process of unearthing his purpose went parallel with unwinding his depression, and how through strengthening his intuition, he started to see indications of what really mattered to him in the world.
Through perseverance and tuning into himself, Bowen stepped into his purpose and now lives a very fulfilled life.
If you are in a position where you feel stuck, or unsure of which path to take, tune into this episode, and discover how you too, already have all the answers inside of you to live your life’s purpose!
You can find Bowen Dwelle by typing his name into Instagram or check out his website at www.secondsight.coch
Ft. Rachel Barbanel-Fried
Rachel is a Clinical Psychologist and Optimal Performance Consultant. She has a holistic approach to understanding how people operate within their worlds. She is also an experienced Yoga Teacher and is certified to teach Mindfulness – Based Stress Reduction.
In a demanding world of the hustle and bustle of life, Rachel talks us through why it is so important that we stop to find our calm. With so much to do, Rachel breaks down key concepts that we can include in our everyday lives, that will make a significant difference in how we show up. Rachel helps us to understand how we are biologically wired, and how we can find our calm in a world that demands so much from us. From focusing on the breath, right down to what we are eating, Rachel helps us to grasp the simplicity in creating even just an ounce of tranquillity throughout our days.
If you are finding yourself feeling exhausted, stressed or depleted just by keeping up with your basic demands of life this is a must listen!
Rachel has a wealth of knowledge and uses history and present situations to create a powerful path towards success for individuals from all walks of life.
If you would like to get in touch with Rachel head to her website at www.drrbf.com/
or follow her on Instagram @doctorrbf for some great content.
Ft. Benny Wallington
Benny Wallington is the Founder of 101 Tokens, a global smart drinking movement that guides thousands of people in 76 different countries around the world to redefine their relationship with alcohol. He is a champion of collaboration and innovation and has worked in Advertising, Technology, Banking and Start-Up sectors.
In this podcast, Benny walks us through how we can turn our biggest vices into some of our most well practiced virtues. Benny takes us on a journey and tells us how he went from drinking most days, into creating a mindful movement with alcohol for not just himself, but thousands of other people. Benny discovered that the process he used to redefine his relationship with alcohol can be used with all vices, and shows us that it is not about working against them, but rather finding ways for them to serve you!
If you have tried to quit some of your most tempting habits only to fail, this podcast will show how you can use “Vice Optimisation” for peak performance, and go from struggling to thriving in just a few short steps.
If you want to get in touch with Benny you can email him at firstname.lastname@example.org or visit his website at www.bennywallington.com
Featuring Greg Collier
Greg Collier is an experienced people leader, business manager, facilitator, coach, MC, narrator and consultant. He has a passion for unleashing the potential of people and cascading that through organisations and communities!
In this episode, Greg talks us through how having the courage and authenticity to have difficult conversations, is they key to creating dramatic change in our relationships for the better.
Greg takes us on a journey, and shares insights into how challenging the status quo can be the catalyst to seeing the change you want in both the workplace and in your personal relationships. Greg encourages authentic expression, and tells us the benefits of not only speaking up, but how allowing the space for others to do the same can alter our entire relationship experience.
Greg is a great story teller with vast corporate experience and his goal is to gently guide his audience toward transformational and practical insights.
If you are someone who wishes they had the ability to be more courageous in sharing their ideas in the work place, or you are someone who hates confrontation, this is a must listen!
If you want to get in touch with Greg, you can do so over LinkedIn
Georgia Ellis is a Law abiding, Rule breaking, Fear conquering, Future Creating and a Super Curious Human Being - Yep that's me!