​Are you curious about the healing benefits of Music?
 
Born and raised in Beirut, Lebanon, Christiane has experienced the consequences of a war-torn country. Throughout her journey to find her “normal” Christiane discovered the power in music and its effect on human connection and healing trauma.
 
Christiane shows us that while she lived in a war torn country, the real work to be done is the war the exists within ourselves. Christiane gives us key insights into how our extreme experiences can either make or break us, and how working through our trauma through the power of music can help us to heal.
 
Christiane is the leader and founder of the award-winning ZilZALA Ensemble, which blends classical, traditional, and folk music from different regions of the Middle East and the Balkans with contemporary jazz.  
 
Christiane’s latest project  strives to explore human connection and the journey of healing darkness and separation, while celebrating the exuberance and depth of the vast array of musical traditions she comes from.  Christiane is a  staunch activist for cultural understanding, tolerance, and non-violent conflict resolution and actively continues her work of bringing awareness and Positive Social Change through music and the arts.
 
In this profound episode, Christiane takes us on a journey to show us no matter the war we are experiencing, in the end, it is always worth it.
 
If you want to reach out to Christiane check out her website and on all social channels at Christiane Karam
 
Instagram: Christiane karam
Youtube: Christiane Karam
 

Doug was what most people in the modern day world would have viewed as successful. He had moved to London for work, where he was working in a great corporate job, making great money, loved to party and seemed to be living “the life”.

It wasn’t until at the age of 31, Doug’s life changed as he knew it.  Doug was diagnosed with a life-threatening brain tumour. After undergoing a 14-hour operation, and suffering extensive cranial nerve damage, he battled surgically induced meningitis, had to learn to walk again and still today faces life-long complications, including single-sided deafness, permanent balance issues and facial paralysis.

In this episode, Doug takes us on his journey, on how in the middle of his madness, he found his way back to himself through yoga and meditation. Doug shows us how the universe is always talking to us, and it will either tickle you with a feather, or slap you in the face depending on how closely you are listening.

This is an inspiring story where Doug shows us how he turned what seemed like a road to destruction, into the path of overcoming addiction, healing trauma and finding the way back to the truth of who he is.  If you have ever had the feeling that there must be more to your existence, then this a must listen!
​
If you would like to find Doug, you can follow him on Instagram @kundalinirunning, or check out his Youtube channel where he gives great information into the art and science of Yoga and Meditation, or head on over to his website to buy his book.

What if I told you, you are a powerful creator, and you could have anything you want in this lifetime? Would you believe that with the power of awakened consciousness, you could go on to create a life far beyond even your wildest dreams?
 
Well strap in tight, because in this episode of Ellis In Wunderland, we are going down the rabbit hole to explore just that!
 
Justin Faerman is an international speaker, serial entrepreneur and consciousness researcher working to create large-scale shifts in human consciousness. He is the co-founder of Conscious Lifestyle Magazine and the Flow Consciousness Institute and is a sought after teacher, known for his work in the area of flow and the mechanics of consciousness.
 
In this episode, Justin unpacks the stages of consciousness, and integrates both scientific and transpersonal insights into reality and human consciousness helping people to create impactful, deeply fulfilling and prosperous lives that are far beyond their wildest dreams! Justin takes us through the wonder of intuition, and teaches us the importance of learning to tune in as it can ultimately lead us to our destiny.
 
If you are tired of the hustle and you want to learn how you can awaken your consciousness into creation, or perhaps you just want more flow, peace and gratitude, this is a must listen!
 
Justin’s work has been covered in Forbes and Fast Company and he currently travels the world holding talks, trainings and workshops on the art of living in flow consciousness.
 
If you want to get in touch with Justin, head over to his websites below

https://www.justinfaerman.com/
https://www.flowconsciousnessinstitute.com 

Have you ever wondered if you are on the right path? Or perhaps if you are really living true to yourself?

Bowen Dwelle was a teenage boozehound and suffered from anxiety and depression until the age of 48. Throughout his life Bowen searched for meaning, and for a life that was really true to himself. Throughout his journey, Bowen discovered his purpose as “here to tell the truth” about depression, alcohol—and intuition, and went on to become a successful entrepreneur, writer and freedom coach.

In this episode, Bowen uncovers how your intuition is fundamental in discovering a path that is true to you, and how you can strengthen it to find more meaning in your own life. Bowen speaks about how the process of unearthing his purpose went parallel with unwinding his depression, and how through strengthening his intuition, he started to see indications of what really mattered to him in the world.

Through perseverance and tuning into himself, Bowen stepped into his purpose and now lives a very fulfilled life.

If you are in a position where you feel stuck, or unsure of which path to take, tune into this episode, and discover how you too, already have all the answers inside of you to live your life’s purpose!

You can find Bowen Dwelle by typing his name into Instagram or check out his website at www.secondsight.coch

Rachel is a Clinical Psychologist and Optimal Performance Consultant. She has a holistic approach to understanding how people operate within their worlds. She is also an experienced Yoga Teacher and is certified to teach Mindfulness – Based Stress Reduction.
 
In a demanding world of the hustle and bustle of life, Rachel talks us through why it is so important that we stop to find our calm. With so much to do, Rachel breaks down key concepts that we can include in our everyday lives, that will make a significant difference in how we show up. Rachel helps us to understand how we are biologically wired, and how we can find our calm in a world that demands so much from us. From focusing on the breath, right down to what we are eating, Rachel helps us to grasp the simplicity in creating even just an ounce of tranquillity throughout our days.
 
If you are finding yourself feeling exhausted, stressed or depleted just by keeping up with your basic demands of life this is a must listen!
 
​Rachel has a wealth of knowledge and uses history and present situations to create a powerful path towards success for individuals from all walks of life. 
 
If you would like to get in touch with Rachel head to her website at www.drrbf.com/
 or follow her on Instagram @doctorrbf for some great content.