Benny Wallington is the Founder of 101 Tokens, a global smart drinking movement that guides thousands of people in 76 different countries around the world to redefine their relationship with alcohol. He is a champion of collaboration and innovation and has worked in Advertising, Technology, Banking and Start-Up sectors.

In this podcast, Benny walks us through how we can turn our biggest vices into some of our most well practiced virtues. Benny takes us on a journey and tells us how he went from drinking most days, into creating a mindful movement with alcohol for not just himself, but thousands of other people. Benny discovered that the process he used to redefine his relationship with alcohol can be used with all vices, and shows us that it is not about working against them, but rather finding ways for them to serve you!

If you have tried to quit some of your most tempting habits only to fail, this podcast will show how you can use “Vice Optimisation” for peak performance, and go from struggling to thriving in just a few short steps.

If you want to get in touch with Benny you can email him at benny@101tokens.com or visit his website at www.bennywallington.com

​Greg Collier is an experienced people leader, business manager, facilitator, coach, MC, narrator and consultant. He has a passion for unleashing the potential of people and cascading that through organisations and communities!
 
In this episode, Greg talks us through how having the courage and authenticity to have difficult conversations, is they key to creating dramatic change in our relationships for the better.  

Greg takes us on a journey, and shares insights into how challenging the status quo can be the catalyst to seeing the change you want in both the workplace and in your personal relationships. Greg encourages authentic expression, and tells us the benefits of not only speaking up, but how allowing the space for others to do the same can alter our entire relationship experience.
 
Greg is a great story teller with vast corporate experience and his goal is to gently guide his audience toward transformational and practical insights. 
 
If you are someone who wishes they had the ability to be more courageous in sharing their ideas in the work place, or you are someone who hates confrontation, this is a must listen!
 
If you want to get in touch with Greg, you can do so over LinkedIn

at https://www.linkedin.com/in/greg-collier-innoprogression/

M. Shawn Petersen began to tell stories almost as soon as he could talk, but it took him years of traveling the world to find his story. When he is not writing, he loves to travel, create new stories, and passionately pursue personal development. Stella and the Timekeepers, Petersen's first novel, originally came to him in a dream, but it wasn't until he committed it to paper during National Novel Writing Month that this epic story sprouted wings and took flight.

In this episode he shares his story of being stranded in Mexico while Hurricane Ike was destroying his hometown Galveston (and his investments) and how his journey of becoming intentional with his goal allowed him to be of service to his vision through action and awareness and he shares how his goals and dreams are unfolding before his eyes and how his book has made its way to world class publishers and Hollywood producers.

If you have an audacious goal, this is the episode for you! Mick shares what he does daily, and how those daily actions lead to serendipitous events that keep turning up as he kept moving towards his vision.

Meet Stella - https://www.amazon.com/Stella-Timekeepers-M-Shawn-Petersen/dp/1582706786
Connect with Shawn https://www.facebook.com/mshawn.petersen.1

If you are experiencing overwhelm, chronic stress, working with complexity or running on empty this is one episode you want to wrap your ears around!

Rob is an applied neuroscientist-practitioner who coaches athletes, students and professionals to higher levels of cognitive and emotional intelligence and function. He has personally worked with athletes who have gone on to become Australian Champions, International Representatives, World Championship medalists, and much more.

He is widely sought out by organisations to share his knowledge on how to train the brain for greater focus, composure and flow using cognitive training, neuro-biofeedback and brain stimulation devices.

During our conversation we discuss:

• How modern living is wreaking havoc on our brains and body and the steps you can take to reclaim your calm and strengthen your mental muscles.
• If you have someone or something in your life that really pisses you off – Rob has a few tips on how to take control back through the use of your physiology.
• He shares insights on the use of technology to measure your physiology, and he stresses that hoping without action is a poor strategy for a better life.
• If you find yourself reaching for a glass of wine, a beer or a binge on Netflix… you may soon discover that it does more harm than good on your ability to bounce back each day when life throws more curve balls your way!

Contact Rob info@thebrainroom.com.au or  http://www.thebrainroom.com.au/

Special thanks again to Elizabeth Jackson and JoyFM for allowing us to re-purpose the Final Episode of the "Hot Entrepreneur Podcast"

Hot Entrepreneur showcases stories, hints, and advice from Australian and New Zealand entrepreneurs who have achieved local and global success  with their businesses.  Guy Lawrence and I (Georgia Ellis) return to talk with Elizabeth Jackson and continue our discussion on what  entrepreneurs can learn from neuroscience. We talk with Elizabeth  about understanding fear, how to stay grounded, focused and committed,  getting the most out of getting up in the morning and to Do Be Do Be Do.