Ft. Rachel Barbanel-Fried
Rachel is a Clinical Psychologist and Optimal Performance Consultant. She has a holistic approach to understanding how people operate within their worlds. She is also an experienced Yoga Teacher and is certified to teach Mindfulness – Based Stress Reduction.
In a demanding world of the hustle and bustle of life, Rachel talks us through why it is so important that we stop to find our calm. With so much to do, Rachel breaks down key concepts that we can include in our everyday lives, that will make a significant difference in how we show up. Rachel helps us to understand how we are biologically wired, and how we can find our calm in a world that demands so much from us. From focusing on the breath, right down to what we are eating, Rachel helps us to grasp the simplicity in creating even just an ounce of tranquillity throughout our days.
If you are finding yourself feeling exhausted, stressed or depleted just by keeping up with your basic demands of life this is a must listen!
Rachel has a wealth of knowledge and uses history and present situations to create a powerful path towards success for individuals from all walks of life.
If you would like to get in touch with Rachel head to her website at www.drrbf.com/
or follow her on Instagram @doctorrbf for some great content.
Featuring Greg Collier
Greg Collier is an experienced people leader, business manager, facilitator, coach, MC, narrator and consultant. He has a passion for unleashing the potential of people and cascading that through organisations and communities!
In this episode, Greg talks us through how having the courage and authenticity to have difficult conversations, is they key to creating dramatic change in our relationships for the better.
Greg takes us on a journey, and shares insights into how challenging the status quo can be the catalyst to seeing the change you want in both the workplace and in your personal relationships. Greg encourages authentic expression, and tells us the benefits of not only speaking up, but how allowing the space for others to do the same can alter our entire relationship experience.
Greg is a great story teller with vast corporate experience and his goal is to gently guide his audience toward transformational and practical insights.
If you are someone who wishes they had the ability to be more courageous in sharing their ideas in the work place, or you are someone who hates confrontation, this is a must listen!
If you want to get in touch with Greg, you can do so over LinkedIn
Featuring: Rob Gronbeck (The Brain Room)
If you are experiencing overwhelm, chronic stress, working with complexity or running on empty this is one episode you want to wrap your ears around!
Rob is an applied neuroscientist-practitioner who coaches athletes, students and professionals to higher levels of cognitive and emotional intelligence and function. He has personally worked with athletes who have gone on to become Australian Champions, International Representatives, World Championship medalists, and much more.
He is widely sought out by organisations to share his knowledge on how to train the brain for greater focus, composure and flow using cognitive training, neuro-biofeedback and brain stimulation devices.
During our conversation we discuss:
Featuring: Guy Lawrence
Are you still looking for or wondering what your purpose in life is? How would you like to simply bump into it? Well Guy shares how you can do that, because it’s exactly what happened to him.
Guy is a regular guy, doing extraordinary things! From humble beginnings in Wales the former founder of 180 Nutrition shares how he went from plumber, to stock trader to wellness authority to Treasure Hunter and Map maker… but he doesn’t hunt the treasures most of us seek in the external world, and he doesn’t make maps with burnt edges either.
He hunts for treasure far more valuable than diamonds, silver and gold, and I can guarantee you that once you hear his story and wisdom, you will want to know more about his map making!
At the beginning of 2018, Guy stepped down from his 180 Nutrition role to focus full time on his new project “Let It In’, helping people transform their lives using meditation and the language of neuroscience and wow, do we go down some amazing rabbit holes in this episode!
Guy talks about how he was forced to go back to a beginner’s mind, and in doing so, opened himself up to a new world of information and possibility, but more importantly, as old beliefs began to be dismantled and fall away, he had no option than to ask himself “Where else have I been wrong?” He share’s one of the most terrifying, yet liberating things he has done and how he eventually found a way to align his head and his heart to his new-found purpose. I encourage you to take not of his final piece of advice… if you do this one thing… your life really will be incredible!
Find out more about Guy at https://guylawrence.com.au/
Join Georgia Ellis & Russell Cunningham as they demystify energy psychology and show you how to Access and Eliminate your Unconscious Blocks. Learn how to instantly move your blocks and watch as a participant clears their blocks live.
"I was first introduced to EFT when I was going through a messy marriage break up in 2000 and it worked wonders, I have also used it to let go of unrequited love, build business confidence, diminish anger, remove fear and so much more, I was so impressed with EFT that I trained in the modality and have had the pleasure of teaching it to some of my clients to help them also bust through their inner glass ceilings" - Georgia
Russell Cunningham holds certificates as a Master NLP (Neuro Linguistic Programming) Practitioner, & NLP Trainer, Timeline Therapist, Workplace Assessor & Trainer. His experience in training, self-development and professional development spans over 27 years and includes more than 18,300 hours of personal and business success coaching , most recently being involved with the Centre for Professional Development, NLP for Life and as director of Australian Institute of Self Development. He is an AAMET Master Trainer Of Trainers and Member of the AAMET International Training Team.
Georgia Ellis is a Law abiding, Rule breaking, Fear conquering, Future Creating and a Super Curious Human Being - Yep that's me!